Key Takeaways What is Sciatica? Sciatica is a common condition affecting up to 40% of people at some point in their lives, according to the National Institutes of Health (NIH). The pain, which often starts in the lower back and radiates down the leg, is caused by compression or irritation of the sciatic nerve. This can […]
Key Takeaways What is Sciatica? Sciatica is a common condition affecting up to 40% of people at some point in their lives, according to the National Institutes of Health (NIH). The pain, which often starts in the lower back and radiates down the leg, is caused by compression or irritation of the sciatic nerve. This can […]
Tennis elbow, also known as lateral epicondylitis, is a condition caused by the repetitive use of your lower arm and wrist muscles, typically seen in tennis players due to the way they grip a racket. Symptoms include pain on the outside of the elbow that can radiate down the forearm, weakness, and stiffness, but luckily […]
Robert Thomas is a Canadian professional ice hockey. He is the starting centre and alternate captain for the St. Louis Blues of the NHL. Born in Aurora, Ontario, Robert played began his ice hockey career …
The medical practice of acupuncture dates back to ancient China and has been used for over 3000 years to treat all kinds of physical pain, as well as mental health issues like anxiety and depression.
Pelvic floor exercises are one of the best ways to improve your health and strengthen your pelvic floor muscles. You may be experiencing problems with your pelvic floor if you experience urine leaks when you sneeze, laugh, or cough.
