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Robert Thomas is a Canadian professional ice hockey. He is the starting centre and alternate captain for the St. Louis Blues of the NHL. Born in Aurora, Ontario, Robert played began his ice hockey career …

The medical practice of acupuncture dates back to ancient China and has been used for over 3000 years to treat all kinds of physical pain, as well as mental health issues like anxiety and depression.

Dry needling is a form of therapy that is growing in practice and application. But what exactly is it? While most people are familiar with acupuncture in theory, many wonder what the dry needling vs acupuncture difference is. Like acupuncture, dry needling is a therapy that uses fine needles to relieve pain and other symptoms.

Ever heard of acupressure for insomnia? Sleep is one of our basic human needs. It is recommended that adults need between seven and nine hours of sleep per day. When we are unable to get adequate sleep, we quickly notice how it impacts our ability to function well throughout the

Urinary incontinence treatment is very important and is not often sought because of its personal nature. Leaking urine during everyday activities, such as lifting, bending, or exercising maybe be signs that you have a serious underlying condition. If left untreated, urinary incontinence can cause urinary tract infections and other

At Newmarket Health & Wellness Center, we’re committed to pioneering innovative health solutions for athletes aiming for peak performance and recovery. Following the success of our session with pro soccer…

Competing at your best is a top goal of professional athletes. But the reality is that to be at your best on gameday, your body must endure many intense workouts that push you to your limit physically and can lead to injury.

As part of your body’s core, your back is crucial to movement and provides the necessary stability you need. As important as the back is, it is often an afterthought until there are issues. These issues often come in the form of pain.

Have you ever been excited to purchase a knee brace only to be stuck with one that won’t stay in place or causes discomfort? Finding the perfect knee brace, compression stockings, or other accessibility solution is like finding the perfect pair of shoes – you have to test them out first to find the perfect fit.

Urinary incontinence affects many people. Whether it is due to childbirth, surgery, injury, or aging, many people who struggle with incontinence often find their interpersonal relationships significantly altered by something that is beyond their control. It can lead to embarrassing social situations when leakages occur, and it can also impact sexual intimacy.