Key Takeaways What is Sciatica? Sciatica is a common condition affecting up to 40% of people at some point in their lives, according to the National Institutes of Health (NIH). The pain, which often starts in the lower back and radiates down the leg, is caused by compression or irritation of the sciatic nerve. This …
Tennis elbow, also known as lateral epicondylitis, is a condition caused by the repetitive use of your lower arm and wrist muscles, typically seen in tennis players due to the way they grip a racket. Symptoms include pain on the outside of the elbow that can radiate down the forearm, weakness, and stiffness, but luckily …
Robert Thomas is a Canadian professional ice hockey. He is the starting centre and alternate captain for the St. Louis Blues of the NHL. Born in Aurora, Ontario, Robert played began his ice hockey career …
Urinary incontinence affects many people. Whether it is due to childbirth, surgery, injury, or aging, many people who struggle with incontinence often find their interpersonal relationships significantly altered by something that is beyond their control. It can lead to embarrassing social situations when leakages occur, and it can also impact sexual intimacy.
The medical practice of acupuncture dates back to ancient China and has been used for over 3000 years to treat all kinds of physical pain, as well as mental health issues like anxiety and depression.
Pelvic floor exercises are one of the best ways to improve your health and strengthen your pelvic floor muscles. You may be experiencing problems with your pelvic floor if you experience urine leaks when you sneeze, laugh, or cough.
Dry needling is a form of therapy that is growing in practice and application. But what exactly is it? While most people are familiar with acupuncture in theory, many wonder what the dry needling vs acupuncture difference is. Like acupuncture, dry needling is a therapy that uses fine needles to relieve pain and other symptoms.
Ever heard of acupressure for insomnia? Sleep is one of our basic human needs. It is recommended that adults need between seven and nine hours of sleep per day. When we are unable to get adequate sleep, we quickly notice how it impacts our ability to function well throughout the
Urinary incontinence treatment is very important and is not often sought because of its personal nature. Leaking urine during everyday activities, such as lifting, bending, or exercising maybe be signs that you have a serious underlying condition. If left untreated, urinary incontinence can cause urinary tract infections and other
At Newmarket Health & Wellness Center, we’re committed to pioneering innovative health solutions for athletes aiming for peak performance and recovery. Following the success of our session with pro soccer…
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