Many people throw their hands up in frustration after a failed attempt at weight loss. While some manage to shed the weight, keeping it off can be even harder to do. But with the right weight loss clinic and support, weight loss and management are achievable. Bold claim right? But we have a story to inspire you!
My name is Berta and this is my story…
Following the birth of my son, I lost the bulk of my pregnancy weight but still had an extra 8kgs (17.6lbs) sitting on my body. At some point, the extra weight began to bother me. I wasn’t overweight, but I didn’t like the way my body looked or how I felt.
Three years ago, I decided to do something about it. Recognizing that I would need help, I did some research and contacted three personal trainers I found on Facebook. Of the three, Irina was the best. Not only did she take the time to explain her workout program to me and answer my questions, but she was also very responsive, which impressed me. So, I decided to hire her.
At the time I began my workout sessions with Irina, I suffered from terrible back pain. Months earlier, I had returned from vacation with pain in my back. I thought the pain was caused by a bad mattress and that it would disappear soon. I was wrong. When the pain persisted, I asked my chiropractor to do a couple of adjustments. I also had a physiotherapist and acupuncturist work with me but nothing helped. Frustrated, I went to my family doctor, hoping to finally get some relief. She told me I had a protrusion in my back and recommended I get cortisone shots to numb the pain. That wasn’t a solution I was comfortable with so I chose not to go through with the procedure. I asked her to prescribe strong pain medication and thought that was my only resolve.
Meanwhile, I started working out with Irina. Since I had protrusion in my back, it was important for me to work with a personal trainer who would understand my limitations and still help me achieve results. I felt comfortable with Irina, and she assured me that her exercises would strengthen my back without straining it.
The beauty of her program was that it wasn’t just a regular workout. Irina is a registered massage therapist and was a physiotherapist in her home country. Having a medical background was a tremendous asset and I could tell within our first session that she was different from any other personal trainer I had encountered.
Her program wasn’t just about doing cardio and lifting weights, it was more about lifestyle and how to properly nourish my body. We discussed the right meal plan for me and what supplements I should take. At the time, I was taking a protein supplement manufactured by a local company. But Irina suggested I speak with the Herbalife representative she works with.
I was very skeptical and initially decided I was going to pass on her suggestion and stick with the protein powder I had been taking. However, over time, I grew dissatisfied with the product. There wasn’t much variety in their product and I got tired of the same flavor all the time. I knew the Herbalife representative well from the yoga sessions we took together. So one day she introduced me to Herbalife protein powders and meal replacement options. I was pleasantly surprised that their products came in a wide variety of flavors.
I started taking Herbalife products and realized that they actually helped me lose weight! It wasn’t just the protein I would take after my workout, the meal replacements gave me energy and were packed with nutritious vitamins and minerals. Once I realized how superior Herbalife products were, I had my meal plan revised by Irina and the Herbalife representative to include protein powder, meal replacement, and snacks in my diet.
In less than a year, I had lost the 8 kgs I had struggled to lose for years!
An added bonus was that, remarkably, the pain in my back subsided with time and eventually disappeared. I was thrilled! Not only did I love the way I looked, but I was also finally pain-free! I went back to my family doctor and asked her to explain why the back pain was gone. She said the weight loss made the difference.
I’ve kept the weight off for the past 3 years. I feel so amazing physically and mentally, and I have more energy to run my businesses. The workouts with Irina and the weight loss management with Herbalife products have been life-changing. Pairing up with the right experts led to my weight loss success.
When I recommended this weight loss program to people it is from the bottom of my heart because I know that it helped me in so many ways. With consistency, you will see results!
Berta S.
The founder of the Newmarket Health & Wellness Center
Weight Loss Clinic in Newmarket
Now you can lose weight too with the help of two professionals you can trust. This program is for anyone who wants to shed stubborn weight the right way.
Our weight loss program comes as a package that includes:
Many people injure themselves while working out because they don’t realize just how easy it is to strain your body. With our weight loss program, your workout sessions will be guided by a certified personal trainer who is also a registered massage therapist. Her in-depth knowledge of the human body is invaluable and drastically reduces the possibility of injury.
Before she begins working with you, she will gather information from you about your medical history/limitations so she can design a customized workout plan for you.
In addition to the workout sessions, a Herbalife representative will work closely with you to create a personalized meal plan designed for your success. She will explain the nutritional value of each product and how to incorporate each one into your diet.
“When I recommend this weight loss program to people it is from the bottom of my heart because I know that it helped me in so many ways. With consistency, you will see results!”
Berta S.
Once you have completed the 10 sessions, you can choose to either purchase additional sessions or continue to work on your weight loss independently.
Get in touch with us to learn how you can begin your weight loss journey with us!
