Massage Therapy in Newmarket

massage therapy Newmarket

Massage therapy in Newmarket is an ancient medical practice where a trained and certified massage therapist manipulates the soft tissue in your body (muscles, tendons, and ligaments) to promote relaxation and alleviate the body from pain or tension. Widely practiced today, massage therapy has proven to be an effective way to relieve tension buildup in the body. This tension may be caused by stress, an ailment, or strenuous activity such as extreme sports or exercise.

Regardless of the cause of your body aches and pain, massage therapy remains popular today because it is highly effective. Every day, countless people around the world rely on licensed massage therapists or RMT Newmarket to relieve their bodies of physical and psychological stress. Massage therapy is also used to heal injuries. There are various types of massage therapy that include:

  • Swedish Massage
  • Deep Tissue Massage
  • Sports Massage
  • Trigger Points Massage
  • Myofascial Release
  • Lymphatic Massage
rmt newmarket health & wellness center

Benefits of Massage Therapy in Newmarket

  • Medical Benefits – There are numerous benefits of massages for anyone, however, massages are particularly helpful for people with conditions like cancer, heart disease, poor circulation, stomach problems, and fibromyalgia.
  • Reduce Stress and Anxiety – massage therapy in Newmarket can help in reducing stress and anxiety and can give you an overall calm feeling.
  • Improve Sleep – if you have trouble sleeping, a massage can reduce the levels of cortisol (the stress hormone) and increase the levels of serotonin and dopamine in your blood, making it easier for you to combat insomnia.
  • Reduces Pain and Muscle Tension – headaches or acute pain in the back, neck, knee, or other joints can be debilitating. Massages can provide relief by decreasing the intensity of the pain.
  • Improves immune Function – studies show that getting massages can boost your immune system. If you receive regular massages from RMT Newmarket, your white blood cells will increase in number which makes your body better equipped to fight off viruses and bacteria.
massage therapy clinic newmarket
  • Relieves Constipation – abdominal massage therapy in Newmarket is effective in relieving constipation. Many people who experience constipation after surgery turn to massage therapy for help.
  • Reduces Fibromyalgia Symptoms – fibromyalgia is a chronic condition that causes fatigue, and painful muscles, and joints. People who suffer from fibromyalgia often have a range of symptoms that have a great impact on their quality of life. Other symptoms include trouble sleeping, memory loss, and mood changes. Massage therapy in Newmarket has proven to reduce these symptoms.
  • Relieves Cancer Pain – cancer patients undergoing treatment go through a great deal of physical pain and discomfort, and psychological/emotional stress. Many who have chosen to use massage therapy in Newmarket to reduce pain and promote relaxation have noticed an improvement in their quality of life.

Why Choose Us for A Massage Therapy in Newmarket

Whenever you have a massage, you want to be certain that your massage therapist in Newmarket is well qualified and knows exactly what he or she is doing. We can guarantee this at Newmarket Health & Wellness Center. Our physical therapists have mastered the various massage techniques specifically designed to treat body ailments, promote healing, and reduce stress and tension in your body. We care about your psychological and physical well-being and have handpicked professional massage therapists in Newmarket with a wealth of knowledge and extensive experience.

If you have questions for our team about what type of massage therapy in Newmarket is right for you, give us a call today and we will be happy to answer your questions.

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FAQ

How old does a person need to be to receive massage therapy?

Any age can receive massage therapy. These treatments are effective for individuals of all ages, including infants, children, and the elderly. Our individualized treatments are accommodating to all age groups because we are focused on treating a variety of ailments specific to the body’s health of each patient.

Do I have to take my clothes off for massage therapy?

No, you don’t have to take your clothes off for massage therapy. In fact, most people keep their clothes on during a massage. There are a few exceptions, though. For example, if you’re receiving a deep tissue massage or a hot stone massage, your therapist may ask you to remove your clothing so they can work on your muscles more effectively. If you’re uncomfortable with removing your clothing, you can always ask for a sheet or towel to be placed over you. Overall, massage therapists are trained to work around your clothing. They will work with you to ensure that you are able to receive the best possible care. If you’re more comfortable removing some or all of your clothing, you can do that, but it’s not required. Some people prefer not to remove their clothing because they feel more comfortable that way, while others find that it helps them to relax more. Ultimately, it’s up to you what you wear during a massage.

What is massage therapy?

Massage therapy is the practice of using touch to manipulate the soft tissues of the body. The therapist will use their hands, forearms, and elbows to manipulate the muscles and superficial tissue layers of the patient’s body. Massage therapists use a variety of techniques to achieve a variety of different goals, such as reducing pain, improving range of motion, and promoting relaxation. 

The benefits of massage therapy are numerous. To name a few: it can help reduce pain, swelling, muscle tension and spasms as well as increase range of motion. It also aids in Mental Health by reducing anxiety and providing relaxation. As well as these things, massage therapy also improves circulation, helps to heal scar tissue, has been shown to lower blood pressure, and can release endorphins- our natural painkillers. Massage therapy is one of the oldest and most popular forms of alternative medicine, and it has been used for centuries to treat a wide range of conditions. It is also often used as a complement to other forms of therapy, such as physical therapy. 

Massage sessions can vary in length from 30 minutes to 2 hours. Massage therapy is beneficial to just about everyone. It is a safe and natural way to reduce stress and promote overall wellness.