Blog

  • January 9, 2026

    Do Back Braces Really Work for Lower Back Pain Relief?

    As part of your body’s core, your back is crucial to movement and provides the necessary stability you need. As important as the back is, it is often an afterthought until there are issues. These issues often come in the form of pain.

  • November 11, 2025

    6 Pressure Points for Sleep That Really Work

    woman sleeping on a white bed

    Ever heard of acupressure for insomnia? Sleep is one of our basic human needs. It is recommended that adults need between seven and nine hours of sleep per day. When we are unable to get adequate sleep, we quickly notice how it impacts our ability to function well throughout the

  • September 9, 2025

    Can Hyperbaric Oxygen Therapy Treat Lyme Disease

    hyperbaric chambers in newmarket

    The short answer to this question is, yes, hyperbaric oxygen therapy can treat Lyme disease. Lyme disease is a bacterial disease that is caused by an insect bite from an infected tick that has been carrying the bacterium in its stomach.

  • September 9, 2025

    8 Benefits of Acupuncture

    careful removal of acupuncture needles

    When you’re dealing with tough aches and pains, you need a solution that will produce results. Acupuncture, a traditional form of Chinese medicine, uses needles paired with heat and pressure to encourage healing.

  • September 9, 2025

    Dry Needling vs Acupuncture

    acupuncture expert newmarket wellness center

    Dry needling is a form of therapy that is growing in practice and application. But what exactly is it? While most people are familiar with acupuncture in theory, many wonder what the dry needling vs acupuncture difference is. Like acupuncture, dry needling is a therapy that uses fine needles to relieve pain and other symptoms.

Contact Us

Have Questions?
Get in Touch!

"*" indicates required fields

This field is for validation purposes and should be left unchanged.